Tai Chi

North Mountain Tai Chi   with Paul Chessman

These classes are independently operated programs hosted at Lower Granville Hall, and all payments/registration go through the instructor, not the Hall. 

Tai Chi classes with Paul Chessman, a martial artist with over 40 years’ experience. Paul holds various teaching grades and qualifications, including Advanced Tai Chi Instructor (certified by Shi Kon).

Class sessions are held from March – December.

Classes are 45 minutes long. Introduction to Tai Chi as well as Mixed Ability classes are available and are held twice weekly, on Sundays and Wednesdays.

Pre-registration is required.  Classes are relaxed and friendly, and based on the Yang style of Tai Chi.  A gentle flowing exercise, Tai Chi offers benefits for people at all fitness levels.

To register or for more information, please visit  www.northmountaintaichi.ca