Yoga

Yoga   with Dani Peters

These classes are independently operated programs hosted at Lower Granville Hall, and all payments/registration go through the instructor, not the Hall. 

Dani Peters is a certified Hatha Flow-Ashtanga Influenced Yoga Teacher, but don’t let the fancy words fool you! She believes yoga is an all-inclusive practice for anyone who wants to try it. The benefits will soon hook you, especially from the immediate result of relaxation and then the subtle effects of flexibility, strength, and balance over time. Dani has been teaching yoga in Mexico and on the West Coast of Canada since 2019. And now she’s teaching on the Atlantic coast.

She brings us programs stylized to appeal to all ages and levels, whether it’s traditional Hatha Yoga (poses and Vinyasas) or the very popular Chair Yoga. She’ll show up where you’re at in your physical journey, guiding you to make any yoga practice your very own. You will often hear her say, “This is YOUR yoga practice,” and she truly means it.

Dani’s phone number is 250-951-7353, or find her on Facebook at Dani L Peters, and send her a message referencing LGH Yoga, so that she may add you as a friend and eventually start a Facebook group for students.

Hatha Yoga and Gentle Flow Yoga

Classes on Tuesdays/Thursdays

Hatha Yoga (all levels) 4 to 5:15 pm. 

Build strength and flexibility through a flowing practice that connects breath with movement, including standing poses and floor stretches.

Gentle Flow Yoga 5:30-6:45 pm. 

Gentle flow yoga moves you through strengthening and stretching poses both on the floor and while standing, with breath, focus and calm. A chair is always optional for those struggling with balance or building strength. 

Register:

Email: love4srorcas@gmail.com

FB: Yoga with Dani

Or walk in on the first day of class.

Cost:

Buy the session package

$180 for twice a week.

$90 for once a week. 

Or…
$15 drop in

Upcoming Sessions:

8-week Fall Session on Tuesdays and Thursdays

Start date: Tues, September 8th through Thursday, November 5th.

No classes on September 24th or October 27th.