Yoga
These classes are independently operated programs hosted at Lower Granville Hall, and all payments/registration go through the instructor, not the Hall.
Dani Peters is a certified Hatha Flow-Ashtanga Influenced Yoga Teacher, but don’t let the fancy words fool you! She believes yoga is an all-inclusive practice for anyone who wants to try it. The benefits will soon hook you, especially from the immediate result of relaxation and then the subtle effects of flexibility, strength, and balance over time. Dani has been teaching yoga in Mexico and on the West Coast of Canada since 2019. And now she’s teaching on the Atlantic coast.
She brings us programs stylized to appeal to all ages and levels, whether it’s traditional Hatha Yoga (poses and Vinyasas) or the very popular Chair Yoga. She’ll show up where you’re at in your physical journey, guiding you to make any yoga practice your very own. You will often hear her say, “This is YOUR yoga practice,” and she truly means it.
Dani’s phone number is 250-951-7353, or find her on Facebook at Dani L Peters, and send her a message referencing LGH Yoga, so that she may add you as a friend and eventually start a Facebook group for students.
Hatha Yoga and Gentle Flow Yoga
Classes on Tuesdays/Saturdays
Hatha Yoga (all levels) 10 to 11:15 am.
Build strength and flexibility through a flowing practice that connects breath with movement, including standing poses and floor stretches.
Register:
Email: love4srorcas@gmail.com
FB: Yoga with Dani
Or walk in on the first day of class.
Cost:
Buy the session package
$115 for twice a week (10 classes total)
Upcoming Sessions:
Tuesdays and Saturdays
Start date: Sat, November 14th through Sat, December 19th.
No class on November 21st.