Yoga
Dani Peters is a certified Hatha Flow-Ashtanga Influenced Yoga Teacher, but don’t let the fancy words fool you! She believes yoga is an all-inclusive practice for anyone who wants to try it. The benefits will soon hook you, especially from the immediate result of relaxation and then the subtle effects of flexibility, strength, and balance over time. Dani has been teaching yoga in Mexico and on the West Coast of Canada since 2019. And now she’s teaching on the Atlantic coast.
She brings us programs stylized to appeal to all ages and levels, whether it’s traditional Hatha Yoga (poses and Vinyasas) or the very popular Chair Yoga. She’ll show up where you’re at in your physical journey, guiding you to make any yoga practice your very own. You will often hear her say, “This is YOUR yoga practice,” and she truly means it.
We’re excited to announce that she is expanding to 2 days per week (Tuesdays and Thursdays), and she’s looking forward to meeting you and joining you on your yogic journey.
Dani’s phone number is 250-951-7353, or find her on Facebook at Dani L Peters, and send her a message referencing LGH Yoga, so that she may add you as a friend and eventually start a Facebook group for students.
You have a choice of Hatha Flow Yoga or Chair Yoga.
Each class is 55 minutes and only costs $10 if you buy the 5-week package for $50 (one day per week) or $100 (two days per week), (e-transfer or cash are available as methods for prepayment). Or drop in for $15 to check it out and that fee will be applied if you decide to sign up for the package deal.
- Hatha Flow Yoga (11:15 – 12:15 pm)
- Chair Yoga (12:30 – 1:30 pm)